I've started a new daily workout schedule and along with that comes a nice cool down, soothing shower- which has to be my favorite part! I use my trusted Dead Sea vanilla body scrub to help get rid of the grimy feeling. The scent is very relaxing and soothing, in a warm blanket hug kinda way. Then I use an Aches and Pains Relief, it's a body wash I picked up from Walmart and I really like it- expect a full review coming soon. It is loaded with eucalyptus and spearmint. It really helps to soothe the aches from doing a workout. Once I'm out of the shower and dried off, I put the Wallgreens version of Icy Hot on my shoulders, and snuggle into my PJ's. And that's it, a quick soothing cool down.
What do you use to help soothe your muscles after a workout? XOXO
