I bought this little roller ball from Ulta a year ago, it is supposed to help promote sleep because it calms and soothes. You put it on pulse points, so I do it on my wrists, inside of my elbows, and right underneath my neck. It's a mix of lavender and chamomile, and it is very soothing. I don't know how much it helps me to get to sleep but it does help to calm my mind just slightly. It's really small but really potent, so you only need a small amount which means it lasts you a long time. The only issue I have with it is the price, about $10 for this tiny thing. I will definitely buy it again but possibly wait for it to go on sale :)
What are some of your favorite scents for bedtime? XOXO
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